10 Ingredients
  • 3 applewood-smoked bacon slices
  • 4 (6-ounce) salmon fillets (about 1 inch thick)
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup water
  • 1 (8-ounce) container refrigerated prechopped tomato, onion, and bell pepper mix
  • 1 cup frozen yellow and white whole-kernel corn
  • 1 cup frozen shelled edamame (green soybeans)
  • 1/2 teaspoon dried thyme
  • 1/8 teaspoon salt
Nutrition
270
14% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

21% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 5

Carbs

2% 7

Carbs (net)

- 5

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

43% 22

Cholesterol

18% 54

Sodium

10% 237

Calcium

2% 25

Magnesium

11% 47

Potassium

11% 525

Iron

6% 1

Zinc

8% 1

Phosphorus

39% 276

Vitamin A

5% 47

Vitamin C

47% 42

Thiamin (B1)

24% 0

Riboflavin (B2)

16% 0

Niacin (B3)

54% 9

Vitamin B6

53% 1

Folate equivalent (total)

26% 103

Folate (food)

- 103

Folic acid

- 0

Vitamin B12

117% 3

Vitamin D

0% 0

Vitamin E

24% 4

Vitamin K

7% 8
Comments
 
×