7 Ingredients
  • 1/2 cup finely chopped peeled avocado
  • 1/3 cup chopped seeded tomato
  • 2 tablespoons finely chopped onion
  • 1 tablespoon finely chopped seeded jalapeño pepper
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon fresh lime juice
  • 1/8 teaspoon salt
Chronic Conditions
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Consume Less
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Neutral/Ok
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Nutrition
71
4% daily value
2 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

9% 6

Saturated

4% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 3

Fiber

13% 3

Sugars

- 2

Sugars, added

- 0

Protein

2% 1

Cholesterol

0% 0

Sodium

6% 151

Calcium

1% 12

Magnesium

4% 16

Potassium

6% 279

Iron

2% 0

Zinc

3% 0

Phosphorus

4% 31

Vitamin A

2% 20

Vitamin C

15% 14

Thiamin (B1)

4% 0

Riboflavin (B2)

5% 0

Niacin (B3)

5% 1

Vitamin B6

11% 0

Folate equivalent (total)

10% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

13% 15

Sugar alcohols

- 0

Water

- 71
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