6 Ingredients
  • 1 small white onion, peeled and quartered
  • 1/4 cup fresh mint leaves
  • 2 ripe papayas, peeled, quartered, and seeded
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon cayenne pepper
  • 1/8 teaspoon salt
Nutrition
101
5% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

8% 25

Carbs (net)

- 21

Fiber

17% 4

Sugars

- 17

Sugars, added

- 0

Protein

3% 1

Cholesterol

- 0

Sodium

4% 92

Calcium

6% 58

Magnesium

12% 50

Potassium

9% 441

Iron

7% 1

Zinc

2% 0

Phosphorus

4% 30

Vitamin A

12% 112

Vitamin C

146% 132

Thiamin (B1)

5% 0

Riboflavin (B2)

6% 0

Niacin (B3)

5% 1

Vitamin B6

9% 0

Folate equivalent (total)

22% 88

Folate (food)

- 88

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

5% 6
Comments
 
×