11 Ingredients
  • 8 ounces uncooked udon noodles (thick, round fresh Japanese wheat noodles) or spaghetti
  • 1 teaspoon olive oil
  • 1 teaspoon bottled minced garlic
  • 1 1/2 cups bottled clam juice
  • 2 teaspoons red curry paste
  • 4 cups thinly sliced shiitake mushroom caps (about 1/2 pound mushrooms)
  • 2/3 cup canned diced tomatoes, undrained
  • 1/4 teaspoon crushed red pepper
  • 4 (6-ounce) halibut fillets
  • 1/4 cup chopped fresh basil
  • 1/8 teaspoon salt
Nutrition
17
1% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, low-​sugar, dairy-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

1% 2

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

4% 2

Cholesterol

1% 3

Sodium

1% 33

Calcium

0% 2

Magnesium

1% 3

Potassium

1% 45

Iron

1% 0

Zinc

1% 0

Phosphorus

3% 23

Vitamin A

0% 2

Vitamin C

0% 0

Thiamin (B1)

1% 0

Riboflavin (B2)

1% 0

Niacin (B3)

4% 1

Vitamin B6

4% 0

Folate equivalent (total)

0% 2

Folate (food)

- 2

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

89% 13

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 9
Comments
 
×