11 Ingredients
  • 1 1/2 cups diced peeled papaya
  • 1/3 cup thinly sliced green onions
  • 1/4 cup finely chopped celery
  • 1 finely chopped jalapeño pepper
  • 1 pound lump crabmeat (shell pieces removed)
  • 3 tablespoons canola oil
  • 2 tablespoons cider vinegar
  • 2 teaspoons sugar
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon salt
Nutrition
225
11% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

5% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

3% 9

Carbs (net)

- 8

Fiber

6% 1

Sugars

- 7

Sugars, added

- 2

Protein

42% 21

Cholesterol

37% 110

Sodium

28% 663

Calcium

12% 125

Magnesium

13% 56

Potassium

10% 450

Iron

5% 1

Zinc

40% 4

Phosphorus

40% 278

Vitamin A

4% 34

Vitamin C

48% 43

Thiamin (B1)

4% 0

Riboflavin (B2)

10% 0

Niacin (B3)

21% 3

Vitamin B6

17% 0

Folate equivalent (total)

22% 87

Folate (food)

- 87

Folic acid

- 0

Vitamin B12

157% 4

Vitamin D

- 0

Vitamin E

29% 4

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 163
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