8 Ingredients
  • 1 (1-pound) fennel bulb with stalks
  • 1/2 cup reduced-fat feta cheese with basil and sun-dried tomatoes
  • 1/4 cup thinly sliced red onion
  • 6 pitted kalamata olives, halved
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon white balsamic vinegar
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon salt
Nutrition
133
7% daily value
2 servings
                                       
                                            high-​fiber, low-​fat, vegetarian, gluten-​free
     

Fat

3% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

9% 28

Carbs (net)

- 19

Fiber

38% 10

Sugars

- 16

Sugars, added

- 0

Protein

10% 5

Cholesterol

- 0

Sodium

16% 372

Calcium

15% 148

Magnesium

17% 71

Potassium

31% 1466

Iron

20% 4

Zinc

8% 1

Phosphorus

25% 172

Vitamin A

15% 133

Vitamin C

43% 39

Thiamin (B1)

9% 0

Riboflavin (B2)

11% 0

Niacin (B3)

17% 3

Vitamin B6

14% 0

Folate equivalent (total)

20% 80

Folate (food)

- 80

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

176% 211
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