10 Ingredients
  • 3 pounds yellow squash, cut into 1/4-inch-thick slices
  • 1 small onion, chopped
  • 1 1/2 tablespoons salt
  • 16 saltine crackers, divided
  • 1 1/2 cups (6 oz.) shredded sharp Cheddar cheese, divided
  • 1/2 cup mayonnaise
  • 1 large egg, lightly beaten
  • 2 tablespoons butter, melted
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt
Nutrition
253
13% daily value
10 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

28% 18

Saturated

32% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 6

Carbs

6% 19

Carbs (net)

- 16

Fiber

9% 2

Sugars

- 0

Sugars, added

- 0

Protein

13% 6

Cholesterol

16% 47

Sodium

18% 429

Calcium

17% 166

Magnesium

12% 51

Potassium

11% 511

Iron

8% 1

Zinc

8% 1

Phosphorus

21% 147

Vitamin A

11% 97

Vitamin C

17% 15

Thiamin (B1)

20% 0

Riboflavin (B2)

11% 0

Niacin (B3)

8% 1

Vitamin B6

18% 0

Folate equivalent (total)

10% 42

Folate (food)

- 32

Folic acid

- 6

Vitamin B12

8% 0

Vitamin D

2% 0

Vitamin E

2% 0

Vitamin K

2% 2
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