12 Ingredients
- 1 cup mini pretzels
- 1 cup corn chips
- 1 cup oyster crackers
- 1 cup roasted, salted pumpkin seed kernels
- 1 cup honey-roasted peanuts
- 2 tablespoons butter or margarine, melted
- 2 tablespoons brown sugar, packed
- 1 teaspoon chili powder
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon onion salt
- 1/2 teaspoon ground cumin
- 1/8 teaspoon ground red pepper
Preparation
Instructions on My Recipes
Nutrition
256
13%
daily value
servings
Fat
22% 15Saturated
17% 3Trans
- 0Monounsaturated
- 6Polyunsaturated
- 5Carbs
9% 26Carbs (net)
- 23Fiber
11% 3Sugars
- 4Sugars, added
- 2Protein
19% 9Cholesterol
2% 5Sodium
13% 320Calcium
2% 23Magnesium
23% 96Potassium
6% 267Iron
13% 2Zinc
14% 2Phosphorus
32% 221Vitamin A
2% 21Vitamin C
2% 2Thiamin (B1)
14% 0Riboflavin (B2)
9% 0Niacin (B3)
23% 4Vitamin B6
8% 0Folate equivalent (total)
16% 65Folate (food)
- 58Folic acid
- 4Vitamin B12
0% 0Vitamin D
0% 0Vitamin E
9% 1Vitamin K
2% 3
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