7 Ingredients
  • 8 wonton wrappers
  • Cooking spray
  • 1 egg white
  • 2 teaspoons water
  • 2 teaspoons sesame seeds
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground red pepper
Nutrition
206
10% daily value
4 servings
                                       
                                            low-​fat, low-​sugar, vegetarian, dairy-​free
     

Fat

4% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 36

Fiber

5% 1

Sugars

- 0

Sugars, added

- 0

Protein

15% 7

Cholesterol

2% 6

Sodium

16% 378

Calcium

5% 45

Magnesium

4% 19

Potassium

1% 70

Iron

13% 2

Zinc

5% 1

Phosphorus

9% 62

Vitamin A

0% 3

Vitamin C

0% 0

Thiamin (B1)

29% 0

Riboflavin (B2)

21% 0

Niacin (B3)

22% 4

Vitamin B6

2% 0

Folate equivalent (total)

22% 88

Folate (food)

- 13

Folic acid

- 44

Vitamin B12

1% 0

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 27
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