8 Ingredients
  • 2 (15-ounce) cans black beans, rinsed and drained
  • 1 cup grated carrot
  • 1/2 cup fresh lime juice (about 2 limes)
  • 1/4 cup finely chopped green onions
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon minced garlic
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground red pepper
Nutrition
86
4% daily value
10 servings
                                       
                                            high-​fiber, low-​fat, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

5% 16

Carbs (net)

- 10

Fiber

25% 6

Sugars

- 1

Sugars, added

- 0

Protein

11% 5

Cholesterol

- 0

Sodium

8% 184

Calcium

4% 38

Magnesium

8% 33

Potassium

7% 322

Iron

9% 2

Zinc

5% 1

Phosphorus

14% 99

Vitamin A

11% 95

Vitamin C

8% 7

Thiamin (B1)

11% 0

Riboflavin (B2)

9% 0

Niacin (B3)

4% 1

Vitamin B6

6% 0

Folate equivalent (total)

14% 57

Folate (food)

- 57

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 88
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