19 Ingredients
  • 1 cup grated onion (about 2 medium)
  • 10 tablespoon dry breadcrumbs
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon ground turmeric
  • 1 teaspoon freshly ground black pepper
  • 1/2 teaspoon paprika
  • 3 garlic cloves, minced
  • 2 large eggs, lightly beaten
  • 1 1/2 pounds ground turkey breast
  • 1 1/2 pounds ground lamb
  • 1/8 teaspoon saffron threads
  • 2 tablespoons extra-virgin olive oil
  • cooking spray
  • 1/4 teaspoon ground sumac
  • 1/2 cup plain fat-free Greek-style yogurt
  • 2 teaspoons chopped fresh cilantro
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon honey
  • 1/8 teaspoon ground red pepper
Nutrition
408
20% daily value
10 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

42% 28

Saturated

48% 10

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

3% 9

Carbs (net)

- 8

Fiber

3% 1

Sugars

- 2

Sugars, added

- 1

Protein

59% 30

Cholesterol

44% 133

Sodium

18% 436

Calcium

5% 55

Magnesium

9% 38

Potassium

9% 407

Iron

15% 3

Zinc

33% 4

Phosphorus

39% 272

Vitamin A

2% 22

Vitamin C

2% 2

Thiamin (B1)

16% 0

Riboflavin (B2)

23% 0

Niacin (B3)

51% 8

Vitamin B6

37% 0

Folate equivalent (total)

9% 36

Folate (food)

- 27

Folic acid

- 6

Vitamin B12

82% 2

Vitamin D

2% 0

Vitamin E

5% 1

Vitamin K

5% 6
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