15 Ingredients
  • 1 (6.2-ounce) package long-grain and wild rice mix
  • 2 1/3 cups water
  • 5 tablespoons butter or margarine, divided
  • 1 medium onion, chopped
  • 1/2 medium-size green bell pepper, chopped
  • 1 cup chopped fresh mushrooms
  • 1 pound fresh crabmeat, drained and flaked
  • 1 (12-ounce) container fresh oysters, drained
  • 1 (10 3/4-ounce) can cream of celery soup
  • 1 cup chopped pecans, toasted
  • 1/2 cup Italian-seasoned breadcrumbs
  • 1 green onion, chopped
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon ground red pepper
Nutrition
245
12% daily value
12 servings
                                       
                                            low-​sugar
     

Fat

20% 13

Saturated

20% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

6% 19

Carbs (net)

- 17

Fiber

10% 2

Sugars

- 2

Sugars, added

- 0

Protein

27% 14

Cholesterol

22% 65

Sodium

16% 393

Calcium

7% 65

Magnesium

15% 62

Potassium

7% 313

Iron

14% 3

Zinc

69% 8

Phosphorus

35% 245

Vitamin A

7% 66

Vitamin C

10% 9

Thiamin (B1)

14% 0

Riboflavin (B2)

16% 0

Niacin (B3)

21% 3

Vitamin B6

14% 0

Folate equivalent (total)

12% 50

Folate (food)

- 44

Folic acid

- 4

Vitamin B12

244% 6

Vitamin D

1% 0

Vitamin E

7% 1

Vitamin K

4% 4
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