11 Ingredients
  • 1/2 cup pomegranate seeds (about 1 pomegranate)
  • 1/2 cup julienne-cut peeled jicama
  • 1/3 cup sliced seeded kumquats (about 6 medium)
  • 2 medium ripe mangoes, peeled and cut into thin slices
  • 2 tangerines or clementines, peeled and sectioned
  • 2 blood oranges, peeled and sectioned
  • 1 pear, thinly sliced
  • 2 tablespoons fresh lime juice
  • 2 tablespoons honey
  • 1/4 teaspoon ground red pepper
  • 1/8 teaspoon coarse sea salt
Nutrition
123
6% daily value
8 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

10% 31

Carbs (net)

- 26

Fiber

18% 5

Sugars

- 25

Sugars, added

- 4

Protein

3% 2

Cholesterol

- 0

Sodium

1% 33

Calcium

4% 39

Magnesium

5% 20

Potassium

7% 322

Iron

2% 0

Zinc

2% 0

Phosphorus

4% 31

Vitamin A

6% 51

Vitamin C

73% 66

Thiamin (B1)

7% 0

Riboflavin (B2)

6% 0

Niacin (B3)

6% 1

Vitamin B6

12% 0

Folate equivalent (total)

15% 59

Folate (food)

- 59

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

5% 6
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