14 Ingredients
  • 6 (3/4-ounce) pieces Canadian bacon
  • 6 (6-ounce) skin-on ocean trout, steelhead trout, or salmon fillets
  • 1/4 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper, divided
  • Cooking spray
  • 2 1/4 cups thinly sliced red cabbage
  • 2 cups thinly sliced green cabbage
  • 3/4 cup fresh flat-leaf parsley leaves
  • 1/2 cup thinly sliced red onion
  • 1 1/2 tablespoons white wine vinegar
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon Dijon mustard
  • 2 tablespoons canola mayonnaise (such as Spectrum)
  • 1/8 teaspoon kosher salt
Nutrition
487
24% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

50% 33

Saturated

32% 6

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 10

Carbs

2% 7

Carbs (net)

- 5

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

81% 40

Cholesterol

35% 106

Sodium

18% 435

Calcium

6% 58

Magnesium

15% 65

Potassium

20% 958

Iron

9% 2

Zinc

10% 1

Phosphorus

69% 485

Vitamin A

6% 52

Vitamin C

52% 47

Thiamin (B1)

43% 1

Riboflavin (B2)

26% 0

Niacin (B3)

104% 17

Vitamin B6

97% 1

Folate equivalent (total)

19% 77

Folate (food)

- 77

Folic acid

- 0

Vitamin B12

232% 6

Vitamin D

9% 1

Vitamin E

44% 7

Vitamin K

134% 161

Sugar alcohols

- 0

Water

- 203
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