7 Ingredients
  • 8 russet potatoes, peeled and quartered
  • 1 1/2 tablespoons kosher salt
  • 1/2 cup butter (1 stick), melted
  • 3/4 cup milk
  • 3/4 cup whipping cream
  • 1/8 teaspoon white pepper
  • 1/8 tablespoon nutmeg
Chronic Conditions
Consume Much Less
Consume Less
Neutral/Ok
Consume Less
Consume Less
Helpful
Neutral/Ok
Helpful
Neutral/Ok
Consume Much Less
Nutrition
276
14% daily value
10 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

24% 15

Saturated

48% 10

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 27

Fiber

15% 4

Sugars

- 3

Sugars, added

- 0

Protein

9% 5

Cholesterol

15% 46

Sodium

21% 507

Calcium

6% 57

Magnesium

10% 43

Potassium

16% 762

Iron

8% 1

Zinc

6% 1

Phosphorus

18% 126

Vitamin A

15% 136

Vitamin C

37% 34

Thiamin (B1)

12% 0

Riboflavin (B2)

9% 0

Niacin (B3)

11% 2

Vitamin B6

40% 1

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

135% 20

Vitamin E

3% 0

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 165
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