Blue Cheese Crusted Filet with Potato and Corn Hash and a Port Reduction

Blue Cheese Crusted Filet with Potato and Corn Hash and a Port Reduction
23 Ingredients
  • 1/2 cup grapeseed oil, divided
  • 1 large red onion, diced
  • 2 cloves chopped garlic
  • 1/2 pound fresh corn kernels, about 2 ears** see Cook's note
  • 1 pound diced potatoes- about 4 medium potatoes (place diced potatoes on paper toweling to absorb moisture)
  • Salt
  • Pepper
  • 1 tomato, diced, centers removed
  • 1/4 cup chopped fresh chives
  • 3 ounces goat cheese or herb cheese (Recommended: Boursin)
  • 3 tablespoons grapeseed oil
  • 1 tablespoon (1 to 2 cloves) chopped garlic
  • 2 finely diced shallots, or 1 white onion, finely diced
  • Any meat trimmings you may have from the beef (see beef ingredient below)
  • 1/2 (750 milliliter) bottle port wine
  • 1 cup strong beef stock or demi-glace
  • 1 tablespoon freshly chopped thyme leaves
  • 1 tablespoon freshly chopped rosemary leaves
  • 1 stick (1/2 cup) unsalted butter
  • 6 (4-ounce) beef tenderloins, trimmed, trimmings reserved
  • 6 ounces blue cheese
  • 3/4 cup bread crumbs
  • 1/8 cup grapeseed oil
Nutrition
1130
57% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

122% 79

Saturated

144% 29

Trans

- 1

Monounsaturated

- 21

Polyunsaturated

- 23

Carbs

17% 52

Carbs (net)

- 47

Fiber

21% 5

Sugars

- 11

Sugars, added

- 0

Protein

77% 38

Cholesterol

57% 170

Sodium

51% 1229

Calcium

36% 358

Magnesium

21% 89

Potassium

25% 1194

Iron

22% 4

Zinc

55% 6

Phosphorus

75% 528

Vitamin A

27% 244

Vitamin C

30% 27

Thiamin (B1)

30% 0

Riboflavin (B2)

35% 0

Niacin (B3)

66% 11

Vitamin B6

84% 1

Folate equivalent (total)

20% 81

Folate (food)

- 76

Folic acid

- 11

Vitamin B12

73% 2

Vitamin D

138% 21

Vitamin E

65% 10

Vitamin K

13% 15
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