11 Ingredients
  • 1 container(s) (8-ounce) coffee low-fat yogurt
  • 1 container(s) (8-ounce) vanilla low-fat yogurt
  • 1/2 container(s) (2 ounces) whipped cream cheese
  • .333 cup(s) confectioners' sugar
  • 2 tablespoon(s) confectioners' sugar
  • 1 package(s) (3-ounce to 4 1/2-ounce ) sponge-type ladyfingers
  • 2 tablespoon(s) coffee-flavor liqueur, optional
  • 2 teaspoon(s) instant espresso-coffee powder
  • .75 cup(s) coarsely crushed amaretti cookies
  • 1.5 cup(s) thawed frozen light whipped topping
  • Unsweetened cocoa, for garnish
Nutrition
202
10% daily value
6 servings
                                       
                                            balanced, low-​sodium, vegetarian
     

Fat

14% 9

Saturated

24% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 0

Carbs

9% 26

Carbs (net)

- 26

Fiber

0% 0

Sugars

- 20

Sugars, added

- 9

Protein

11% 6

Cholesterol

10% 30

Sodium

5% 120

Calcium

16% 162

Magnesium

6% 24

Potassium

5% 227

Iron

2% 0

Zinc

8% 1

Phosphorus

20% 141

Vitamin A

8% 76

Vitamin C

1% 1

Thiamin (B1)

6% 0

Riboflavin (B2)

18% 0

Niacin (B3)

6% 1

Vitamin B6

4% 0

Folate equivalent (total)

6% 24

Folate (food)

- 12

Folic acid

- 7

Vitamin B12

21% 0

Vitamin D

1% 0

Vitamin E

1% 0

Vitamin K

1% 1
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