14 Ingredients
  • 1.5 cup(s) cake flour
  • .5 teaspoon(s) baking powder
  • .25 teaspoon(s) salt
  • 5 large eggs, separated
  • 5 large egg yolks, (in addition to the above)
  • 2.5 cup(s) sugar
  • 1 tablespoon(s) sugar, (combine with above sugar)
  • 2 teaspoon(s) vanilla extract
  • 3 tablespoon(s) all-purpose flour
  • 1.5 cup(s) milk
  • 1  vanilla bean, seeds scraped, pod reserved
  • 2.5 cup(s) sweetened coconut flakes
  • .25 cup(s) rum
  • 1.5 cup(s) heavy whipping cream, well chilled
Nutrition
492
25% daily value
16 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

47% 30

Saturated

98% 20

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

16% 49

Carbs (net)

- 47

Fiber

10% 2

Sugars

- 36

Sugars, added

- 32

Protein

14% 7

Cholesterol

62% 186

Sodium

4% 103

Calcium

46% 458

Magnesium

5% 19

Potassium

4% 192

Iron

11% 2

Zinc

7% 1

Phosphorus

18% 125

Vitamin A

6% 56

Vitamin C

0% 0

Thiamin (B1)

13% 0

Riboflavin (B2)

17% 0

Niacin (B3)

7% 1

Vitamin B6

8% 0

Folate equivalent (total)

14% 58

Folate (food)

- 24

Folic acid

- 20

Vitamin B12

14% 0

Vitamin D

6% 1

Vitamin E

3% 0

Vitamin K

0% 0
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