7 Ingredients
  • 3 large eggs
  • 2 lb. asparagus
  • 1 lemon
  • 3 tbsp. extra-virgin olive oil
  • 2 tbsp. red wine vinegar
  • 1 tbsp. snipped chives
  • ¼ tsp. sugar
Chronic Conditions
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Consume Less
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Neutral/Ok
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Nutrition
97
5% daily value
8 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

7% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 3

Fiber

10% 3

Sugars

- 3

Sugars, added

- 0

Protein

10% 5

Cholesterol

23% 70

Sodium

1% 29

Calcium

4% 40

Magnesium

5% 19

Potassium

6% 268

Iron

16% 3

Zinc

8% 1

Phosphorus

14% 98

Vitamin A

8% 74

Vitamin C

12% 10

Thiamin (B1)

14% 0

Riboflavin (B2)

19% 0

Niacin (B3)

7% 1

Vitamin B6

11% 0

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

103% 15

Vitamin E

15% 2

Vitamin K

43% 51

Sugar alcohols

- 0

Water

- 130
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