13 Ingredients
  • 1 tbsp. olive oil
  • 3 lb. bone-in chicken thighs
  • salt and pepper
  • 1 large bulb fennel
  • ½ c. dry white wine
  • 1 medium onion
  • 2 clove garlic
  • 1 can chicken broth
  • 1 can diced tomatoes
  • 1 bay leaf
  • ½ tsp. dried thyme
  • ¼ tsp. saffron threads
  • Crusty French bread for serving (optional)
Chronic Conditions
Consume Less
Helpful
Neutral/Ok
Consume Much Less
Consume Less
Helpful
Helpful
More Helpful
Neutral/Ok
Neutral/Ok
Nutrition
430
22% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

47% 30

Saturated

40% 8

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 6

Carbs

2% 7

Carbs (net)

- 5

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

59% 29

Cholesterol

56% 168

Sodium

31% 745

Calcium

5% 52

Magnesium

11% 45

Potassium

13% 601

Iron

11% 2

Zinc

22% 2

Phosphorus

43% 301

Vitamin A

7% 63

Vitamin C

10% 9

Thiamin (B1)

24% 0

Riboflavin (B2)

24% 0

Niacin (B3)

53% 8

Vitamin B6

52% 1

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

44% 1

Vitamin D

34% 5

Vitamin E

7% 1

Vitamin K

26% 31

Sugar alcohols

- 0

Water

- 251
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