6 Ingredients
  • 2 pounds chicken wings, separated at joints
  • 1 tablespoon vegetable oil
  • 2 teaspoons coarse salt
  • 1/4 cup Dijon mustard
  • 1/4 cup honey
  • 1/4 teaspoon ground white pepper
Nutrition
538
27% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

52% 34

Saturated

47% 9

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 7

Carbs

6% 18

Carbs (net)

- 18

Fiber

3% 1

Sugars

- 18

Sugars, added

- 17

Protein

81% 40

Cholesterol

84% 252

Sodium

26% 621

Calcium

4% 37

Magnesium

11% 44

Potassium

10% 459

Iron

8% 1

Zinc

26% 3

Phosphorus

42% 297

Vitamin A

2% 21

Vitamin C

0% 0

Thiamin (B1)

13% 0

Riboflavin (B2)

19% 0

Niacin (B3)

81% 13

Vitamin B6

93% 1

Folate equivalent (total)

4% 17

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

2% 0

Vitamin E

15% 2

Vitamin K

7% 9
Comments
 
×