12 Ingredients
  • 1 tablespoon unsalted butter
  • 1 onion, coarsely chopped
  • 1 pound carrots, peeled and chopped
  • 2 cups freshly made or store-bought carrot juice (16 ounces)
  • One 14 1/2-ounce can low-sodium canned chicken stock, skimmed of fat, plus more for thinning, if desired
  • 1/2 teaspoon ground cumin
  • 1 tablespoon honey
  • 2 teaspoons coarse salt
  • 1/4 teaspoon ground white pepper
  • 2 tablespoons half-and-half (optional)
  • Chopped fresh chives, for garnish
  • Ground cayenne pepper, for garnish
Nutrition
102
5% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

4% 2

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

7% 20

Carbs (net)

- 16

Fiber

13% 3

Sugars

- 11

Sugars, added

- 3

Protein

4% 2

Cholesterol

2% 6

Sodium

24% 574

Calcium

5% 53

Magnesium

6% 23

Potassium

11% 511

Iron

5% 1

Zinc

4% 0

Phosphorus

10% 69

Vitamin A

152% 1370

Vitamin C

14% 12

Thiamin (B1)

12% 0

Riboflavin (B2)

10% 0

Niacin (B3)

8% 1

Vitamin B6

23% 0

Folate equivalent (total)

5% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

9% 1

Vitamin E

10% 1

Vitamin K

18% 22

Sugar alcohols

- 0

Water

- 221
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