9 Ingredients
  • 1 cup diced seeded tomato
  • 1/3 cup chopped green onions
  • 1/4 cup chopped white onion
  • 8 small Indian eggplants, halved lengthwise (about 1 pound)
  • 5/8 teaspoon salt, divided
  • 2 1/2 tablespoons extra-virgin olive oil, divided
  • cooking spray
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon crushed red pepper
Nutrition
65
3% daily value
8 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

3% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 3

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

8% 185

Calcium

1% 11

Magnesium

3% 10

Potassium

5% 171

Iron

2% 0

Zinc

1% 0

Phosphorus

3% 19

Vitamin A

1% 12

Vitamin C

8% 5

Thiamin (B1)

2% 0

Riboflavin (B2)

2% 0

Niacin (B3)

2% 0

Vitamin B6

3% 0

Folate equivalent (total)

4% 17

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

18% 15
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