8 Ingredients
  • 7 to 8 small beets (select a variety, such as Chioggia, golden and red beets)
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 small shallot, thinly sliced
  • 1/2 cup coarsely chopped fresh flat-leaf parsley
  • 1 tablespoon finely chopped fresh oregano
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon crushed red pepper flakes
Nutrition
184
9% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

5% 14

Carbs (net)

- 10

Fiber

18% 4

Sugars

- 9

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

15% 361

Calcium

6% 57

Magnesium

9% 37

Potassium

10% 474

Iron

12% 2

Zinc

5% 1

Phosphorus

9% 60

Vitamin A

4% 37

Vitamin C

18% 17

Thiamin (B1)

4% 0

Riboflavin (B2)

5% 0

Niacin (B3)

4% 1

Vitamin B6

11% 0

Folate equivalent (total)

36% 144

Folate (food)

- 144

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

16% 2

Vitamin K

117% 141
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