9 Ingredients
  • 2/3 cup whole almonds with skin, toasted and cooled
  • 2/3 cup unsalted shelled pistachios
  • 1 cup dried apricots (preferably California/Pacific), coarsely chopped (5 ounces)
  • 2/3 cup pitted dried dates, coarsely chopped
  • 1/2 cup cream Sherry
  • 1 (3- by 1/2-inch) strip orange zest, finely chopped (1 teaspoon)
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon cayenne
Nutrition
619
31% daily value
3 servings
                                       
                                            high-​fiber, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

44% 29

Saturated

14% 3

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 8

Carbs

28% 84

Carbs (net)

- 70

Fiber

55% 14

Sugars

- 63

Sugars, added

- 0

Protein

30% 15

Cholesterol

0% 0

Sodium

0% 7

Calcium

18% 178

Magnesium

39% 163

Potassium

30% 1433

Iron

23% 4

Zinc

18% 2

Phosphorus

51% 354

Vitamin A

11% 98

Vitamin C

3% 3

Thiamin (B1)

28% 0

Riboflavin (B2)

37% 0

Niacin (B3)

22% 4

Vitamin B6

54% 1

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

72% 11

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 40
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