12 Ingredients
  • 1 tablespoon vegetable oil, such as safflower
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • Coarse salt and ground pepper
  • 1 cup ketchup
  • 1 cup canned beef broth
  • 3/4 cup cider vinegar
  • 1/4 cup packed light-brown sugar
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon celery salt
  • 1/4 teaspoon cayenne pepper
Nutrition
163
8% daily value
4 servings
                                       
                                            low-​fat, dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

12% 36

Carbs (net)

- 35

Fiber

4% 1

Sugars

- 27

Sugars, added

- 13

Protein

5% 3

Cholesterol

0% 0

Sodium

32% 776

Calcium

5% 49

Magnesium

8% 32

Potassium

7% 345

Iron

6% 1

Zinc

4% 0

Phosphorus

9% 66

Vitamin A

2% 19

Vitamin C

6% 5

Thiamin (B1)

6% 0

Riboflavin (B2)

11% 0

Niacin (B3)

9% 2

Vitamin B6

17% 0

Folate equivalent (total)

5% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 168
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