9 Ingredients
  • 5 red bell peppers
  • 2 tablespoons olive oil
  • Coarse salt and ground pepper
  • 2 ounces thinly sliced prosciutto, cut into thin strips
  • 1/2 cup chopped fresh parsley
  • 1/4 cup chopped, pitted Kalamata olives
  • 1/2 teaspoon grated lemon zest plus
  • 1 tablespoon juice
  • 1/4 teaspoon red pepper flakes
Nutrition
146
7% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 7

Fiber

15% 4

Sugars

- 6

Sugars, added

- 0

Protein

12% 6

Cholesterol

3% 10

Sodium

19% 448

Calcium

3% 32

Magnesium

6% 27

Potassium

9% 438

Iron

9% 2

Zinc

8% 1

Phosphorus

13% 90

Vitamin A

30% 269

Vitamin C

223% 200

Thiamin (B1)

14% 0

Riboflavin (B2)

13% 0

Niacin (B3)

13% 2

Vitamin B6

39% 1

Folate equivalent (total)

20% 81

Folate (food)

- 81

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

35% 5

Vitamin E

24% 4

Vitamin K

113% 135

Sugar alcohols

- 0

Water

- 158
Comments
 
×