12 Ingredients
  • 3 pounds chicken wings (18 wings), cut up
  • 1 teaspoon cayenne pepper
  • 1 teaspoon ground black pepper
  • 1 teaspoon kosher salt
  • For the Sauce
  • 4 tablespoons unsalted butter
  • 1/2 cup hot sauce, preferably Frank's Louisiana Hot Sauce
  • 2 tablespoons Tabasco sauce or other hot sauce
  • 1 tablespoon dark brown sugar
  • 1 tablespoon honey
  • 2 teaspoons cider vinegar
  • 1/4 teaspoon cayenne pepper, plus more to taste
Nutrition
191
10% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

22% 14

Saturated

32% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

1% 4

Carbs (net)

- 4

Fiber

1% 0

Sugars

- 4

Sugars, added

- 3

Protein

23% 12

Cholesterol

29% 88

Sodium

22% 522

Calcium

1% 13

Magnesium

3% 13

Potassium

3% 162

Iron

3% 0

Zinc

8% 1

Phosphorus

12% 85

Vitamin A

7% 62

Vitamin C

15% 13

Thiamin (B1)

4% 0

Riboflavin (B2)

7% 0

Niacin (B3)

24% 4

Vitamin B6

29% 0

Folate equivalent (total)

2% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

3% 4
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