12 Ingredients
  • 3 pounds chicken wings (18 wings), cut up
  • 1 teaspoon cayenne pepper
  • 1 teaspoon ground black pepper
  • 1 teaspoon kosher salt
  • For the Sauce
  • 4 tablespoons unsalted butter
  • 1/2 cup hot sauce, preferably Frank's Louisiana Hot Sauce
  • 2 tablespoons Tabasco sauce or other hot sauce
  • 1 tablespoon dark brown sugar
  • 1 tablespoon honey
  • 2 teaspoons cider vinegar
  • 1/4 teaspoon cayenne pepper, plus more to taste
Nutrition
222
11% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

25% 16

Saturated

33% 7

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

1% 3

Carbs (net)

- 3

Fiber

1% 0

Sugars

- 3

Sugars, added

- 3

Protein

31% 16

Cholesterol

37% 110

Sodium

19% 448

Calcium

1% 14

Magnesium

4% 16

Potassium

4% 197

Iron

3% 1

Zinc

10% 1

Phosphorus

16% 113

Vitamin A

6% 53

Vitamin C

12% 11

Thiamin (B1)

4% 0

Riboflavin (B2)

8% 0

Niacin (B3)

32% 5

Vitamin B6

38% 0

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

4% 5
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