12 Ingredients
  • 1/2 head green cabbage (about 1 pound), shredded on a box grater
  • 1/2 head purple cabbage (about 1 pound), shredded
  • Kosher salt, plus 1 teaspoon
  • 1 carrot, shredded (1 cup)
  • 1/2 teaspoon celery seeds
  • 1/2 cup low-fat mayonnaise
  • 2 tablespoons whole-grain mustard
  • 3 tablespoons dark brown sugar
  • 3 tablespoons pineapple juice
  • 1/2 cup low-fat buttermilk
  • Freshly ground black pepper
  • 1/4 teaspoon cayenne
Nutrition
218
11% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

24% 15

Saturated

12% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 9

Carbs

6% 19

Carbs (net)

- 15

Fiber

18% 4

Sugars

- 12

Sugars, added

- 4

Protein

6% 3

Cholesterol

3% 8

Sodium

22% 534

Calcium

11% 108

Magnesium

8% 31

Potassium

13% 438

Iron

7% 1

Zinc

3% 0

Phosphorus

11% 75

Vitamin A

22% 202

Vitamin C

122% 73

Thiamin (B1)

9% 0

Riboflavin (B2)

8% 0

Niacin (B3)

4% 1

Vitamin B6

15% 0

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

113% 90
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