10 Ingredients
  • 2 small navel oranges
  • 1 c. couscous
  • 2 scallions
  • kosher salt
  • Pepper
  • 1 lb. thin asparagus
  • 1 tbsp. olive oil
  • 20 large peeled and deveined shrimp
  • ½ tsp. ground cumin
  • ¼ tsp. cayenne pepper
Nutrition
267
13% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, dairy-​free
     

Fat

7% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

15% 46

Carbs (net)

- 40

Fiber

25% 6

Sugars

- 7

Sugars, added

- 0

Protein

26% 13

Cholesterol

13% 38

Sodium

7% 179

Calcium

9% 88

Magnesium

12% 51

Potassium

10% 460

Iron

19% 3

Zinc

12% 1

Phosphorus

32% 223

Vitamin A

8% 72

Vitamin C

43% 39

Thiamin (B1)

23% 0

Riboflavin (B2)

18% 0

Niacin (B3)

22% 3

Vitamin B6

19% 0

Folate equivalent (total)

24% 96

Folate (food)

- 96

Folic acid

- 0

Vitamin B12

14% 0

Vitamin D

4% 1

Vitamin E

16% 2

Vitamin K

55% 66

Sugar alcohols

- 0

Water

- 186
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