11 Ingredients
  • 3 live lobsters (1 1/2 pounds each)
  • 1 ounce (2 tablespoons) unsalted butter
  • 1 large leek, white and pale-green parts only, halved lengthwise and cut into 1-inch pieces, rinsed well
  • 2 carrots (do not peel), scrubbed and cut into 1-inch pieces
  • 2 stalks celery, cut into 1-inch pieces
  • 1/4 cup lillet blanc or dry white wine
  • 6 cups water
  • 4 stems flat-leaf parsley
  • 1 dried bay leaf
  • 1/2 teaspoon coarse salt
  • 1/4 teaspoon whole black peppercorns
Nutrition
38
2% daily value
2 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, gluten-​free
     

Fat

1% 1

Saturated

2% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

0% 1

Carbs (net)

- 0

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

14% 7

Cholesterol

18% 53

Sodium

9% 219

Calcium

6% 56

Magnesium

6% 23

Potassium

3% 99

Iron

1% 0

Zinc

10% 2

Phosphorus

10% 68

Vitamin A

3% 28

Vitamin C

1% 1

Thiamin (B1)

1% 0

Riboflavin (B2)

1% 0

Niacin (B3)

3% 1

Vitamin B6

3% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

6% 5
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