12 Ingredients
  • 1 1/4 pounds sushi-grade ahi tuna
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons minced fresh cilantro
  • 1 teaspoon minced fresh oregano
  • 1 teaspoon finely chopped seeded serrano chile
  • 1/3 cup thinly sliced green onion
  • 1 medium mango, peeled, pitted, and diced
  • 1/2 cup seeded and diced Roma tomato
  • 1/3 to 1/2 cup fresh lime juice
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • Garnishes: chopped avocado, mint sprigs, salmon roe
Nutrition
165
8% daily value
6 servings
                                       
                                            high-​protein, low-​sodium, dairy-​free, gluten-​free
     

Fat

5% 3

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 10

Fiber

6% 1

Sugars

- 8

Sugars, added

- 0

Protein

48% 24

Cholesterol

12% 37

Sodium

5% 124

Calcium

2% 21

Magnesium

10% 43

Potassium

12% 585

Iron

6% 1

Zinc

4% 0

Phosphorus

40% 279

Vitamin A

7% 59

Vitamin C

32% 29

Thiamin (B1)

12% 0

Riboflavin (B2)

11% 0

Niacin (B3)

112% 18

Vitamin B6

75% 1

Folate equivalent (total)

9% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

82% 2

Vitamin D

435% 65

Vitamin E

8% 1

Vitamin K

17% 21

Sugar alcohols

- 0

Water

- 150
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