12 Ingredients
  • 1 1/4 pounds sushi-grade ahi tuna
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons minced fresh cilantro
  • 1 teaspoon minced fresh oregano
  • 1 teaspoon finely chopped seeded serrano chile
  • 1/3 cup thinly sliced green onion
  • 1 medium mango, peeled, pitted, and diced
  • 1/2 cup seeded and diced Roma tomato
  • 1/3 to 1/2 cup fresh lime juice
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • Garnishes: chopped avocado, mint sprigs, salmon roe
Nutrition
248
12% daily value
4 servings
                                       
                                            high-​protein, dairy-​free, gluten-​free
     

Fat

7% 4

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 14

Fiber

8% 2

Sugars

- 13

Sugars, added

- 0

Protein

72% 36

Cholesterol

18% 55

Sodium

8% 186

Calcium

3% 32

Magnesium

16% 65

Potassium

19% 878

Iron

9% 2

Zinc

6% 1

Phosphorus

60% 418

Vitamin A

10% 89

Vitamin C

48% 43

Thiamin (B1)

18% 0

Riboflavin (B2)

16% 0

Niacin (B3)

169% 27

Vitamin B6

112% 1

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

123% 3

Vitamin D

16% 2

Vitamin E

12% 2

Vitamin K

26% 31
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