10 Ingredients
  • 4 pounds unshelled fava beans (about 2 cups shelled)
  • 2 cups sugar snap peas, trimmed
  • 1 cup shelled green peas (about 1 pound unshelled)
  • 1/4 cup thinly sliced fresh mint
  • 2 ounces prosciutto, thinly sliced (about 1/2 cup)
  • 3 tablespoons red wine vinegar
  • 1 tablespoon extravirgin olive oil
  • 2 teaspoons Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
Nutrition
259
13% daily value
8 servings
                                       
                                            high-​fiber, low-​fat, dairy-​free, gluten-​free
     

Fat

7% 4

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

15% 45

Carbs (net)

- 26

Fiber

75% 19

Sugars

- 23

Sugars, added

- 0

Protein

44% 22

Cholesterol

2% 6

Sodium

16% 382

Calcium

10% 103

Magnesium

22% 90

Potassium

19% 900

Iron

25% 4

Zinc

26% 3

Phosphorus

51% 355

Vitamin A

7% 60

Vitamin C

34% 31

Thiamin (B1)

37% 0

Riboflavin (B2)

56% 1

Niacin (B3)

37% 6

Vitamin B6

27% 0

Folate equivalent (total)

90% 359

Folate (food)

- 359

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

1% 0

Vitamin E

20% 3

Vitamin K

87% 105
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