8 Ingredients
  • 6 cups cauliflower florets (about 1 large head)
  • 1/4 cup olive oil
  • 2 tablespoons fresh lemon juice
  • 1/4 cup chopped parsley
  • 3 tablespoons minced shallots
  • 4 1/2 teaspoons rinsed and drained capers
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
Chronic Conditions
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Nutrition
120
6% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

15% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

3% 8

Carbs (net)

- 5

Fiber

13% 3

Sugars

- 3

Sugars, added

- 0

Protein

6% 3

Cholesterol

0% 0

Sodium

7% 164

Calcium

4% 38

Magnesium

6% 24

Potassium

10% 456

Iron

5% 1

Zinc

4% 0

Phosphorus

10% 67

Vitamin A

1% 11

Vitamin C

81% 73

Thiamin (B1)

6% 0

Riboflavin (B2)

7% 0

Niacin (B3)

5% 1

Vitamin B6

22% 0

Folate equivalent (total)

22% 87

Folate (food)

- 87

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

10% 1

Vitamin K

57% 69

Sugar alcohols

- 0

Water

- 141
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