Marinated Chicken Cooked Under a Brick recipes

Marinated Chicken Cooked Under a Brick recipes
15 Ingredients
  • 1/4 cup chopped shallots
  • 1 tablespoon chopped fresh rosemary
  • 1 teaspoon grated lemon rind
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 1 tablespoon olive oil
  • 2 teaspoons chopped fresh thyme
  • 2 teaspoons low-sodium soy sauce
  • 6 garlic cloves, minced
  • 1 (4-pound) whole chicken
  • cooking spray
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
Nutrition
808
40% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

85% 55

Saturated

71% 14

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 12

Carbs

5% 16

Carbs (net)

- 15

Fiber

3% 1

Sugars

- 11

Sugars, added

- 9

Protein

117% 58

Cholesterol

77% 231

Sodium

27% 638

Calcium

6% 57

Magnesium

17% 71

Potassium

15% 682

Iron

18% 3

Zinc

38% 4

Phosphorus

68% 478

Vitamin A

14% 128

Vitamin C

14% 13

Thiamin (B1)

18% 0

Riboflavin (B2)

30% 0

Niacin (B3)

132% 21

Vitamin B6

91% 1

Folate equivalent (total)

7% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

40% 1

Vitamin D

4% 1

Vitamin E

10% 1

Vitamin K

6% 7
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