7 Ingredients
  • 1 cup freshly squeezed orange juice
  • 1/3 cup orange marmalade
  • 3 tablespoons unsalted butter
  • 4 tablespoons vegetable oil
  • 4 (8-ounce) center-cut, bone-in pork loin chops, 1/2-inch thick
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
Nutrition
583
29% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

59% 38

Saturated

57% 11

Trans

- 1

Monounsaturated

- 18

Polyunsaturated

- 5

Carbs

8% 24

Carbs (net)

- 24

Fiber

1% 0

Sugars

- 21

Sugars, added

- 16

Protein

72% 36

Cholesterol

47% 140

Sodium

29% 692

Calcium

5% 53

Magnesium

13% 50

Potassium

21% 722

Iron

7% 1

Zinc

20% 3

Phosphorus

53% 370

Vitamin A

9% 83

Vitamin C

54% 32

Thiamin (B1)

59% 1

Riboflavin (B2)

21% 0

Niacin (B3)

58% 12

Vitamin B6

61% 1

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

15% 1

Vitamin D

0% 1

Vitamin E

18% 4

Vitamin K

1% 1
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