Summer Fig and Watermelon Salad with Feta recipes

Summer Fig and Watermelon Salad with Feta recipes
13 Ingredients
  • 2 cups cubed seedless watermelon
  • 1/2 cup thinly vertically sliced red onion
  • 2 large fresh Calimyrna or other green-skinned figs, stemmed
  • 2 large fresh Brown Turkey, Black Mission, or Striped Tiger figs, stemmed
  • 1 ounce crumbled feta cheese (about 1/4 cup)
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • 1 teaspoon honey
  • 1 tablespoon chopped fresh mint
  • 1 tablespoon chopped fresh basil
  • 2 tablespoons balsamic glaze
  • 1/4 teaspoon coarse sea salt
  • 1/4 teaspoon freshly ground black pepper
Nutrition
137
7% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

9% 6

Saturated

10% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 19

Fiber

9% 2

Sugars

- 17

Sugars, added

- 1

Protein

5% 3

Cholesterol

3% 8

Sodium

9% 208

Calcium

8% 80

Magnesium

5% 22

Potassium

6% 259

Iron

3% 1

Zinc

4% 0

Phosphorus

8% 56

Vitamin A

4% 40

Vitamin C

11% 9

Thiamin (B1)

7% 0

Riboflavin (B2)

10% 0

Niacin (B3)

3% 0

Vitamin B6

12% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

7% 8
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