13 Ingredients
  • 1 1/2 pounds extra-lean ground beef
  • 2 large eggs
  • 1 onion, chopped and sautéed until well-browned
  • 1 cup fresh bread crumbs
  • 1/2 cup tomato sauce
  • 1 tablespoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Sautéed sliced onions, for serving
  • English mustard, for serving
  • Lettuce, for serving
  • Tomato slices, for serving
Nutrition
261
13% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

13% 8

Saturated

16% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 16

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

59% 29

Cholesterol

44% 132

Sodium

18% 444

Calcium

7% 65

Magnesium

10% 41

Potassium

12% 557

Iron

23% 4

Zinc

58% 6

Phosphorus

43% 304

Vitamin A

4% 36

Vitamin C

4% 3

Thiamin (B1)

21% 0

Riboflavin (B2)

26% 0

Niacin (B3)

48% 8

Vitamin B6

42% 1

Folate equivalent (total)

12% 50

Folate (food)

- 25

Folic acid

- 15

Vitamin B12

115% 3

Vitamin D

3% 0

Vitamin E

5% 1

Vitamin K

2% 2
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