11 Ingredients
  • 3 tablespoons red wine vinegar
  • 1 teaspoon honey
  • 1 teaspoon maple syrup
  • 1/2 teaspoon stone-ground mustard
  • 2 teaspoons grapeseed oil
  • 7 cups loosely packed baby arugula
  • 2 cups red grapes, halved
  • 2 tablespoons toasted sunflower seed kernels
  • 1 teaspoon chopped fresh thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
Chronic Conditions
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Nutrition
75
4% daily value
6 servings
                                       
                                            low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

5% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 11

Fiber

4% 1

Sugars

- 10

Sugars, added

- 2

Protein

2% 1

Cholesterol

0% 0

Sodium

4% 106

Calcium

2% 23

Magnesium

4% 18

Potassium

3% 152

Iron

3% 1

Zinc

2% 0

Phosphorus

5% 35

Vitamin A

1% 11

Vitamin C

3% 3

Thiamin (B1)

7% 0

Riboflavin (B2)

5% 0

Niacin (B3)

2% 0

Vitamin B6

7% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

13% 16

Sugar alcohols

- 0

Water

- 56
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