9 Ingredients
  • 1 pound asparagus
  • 1 teaspoon olive oil
  • Cooking spray
  • 2 (2-inch) lemon rind strips
  • 2 garlic cloves, chopped
  • 1 (1-inch) rosemary sprig
  • 1/2 cup water
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
Nutrition
35
2% daily value
6 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

1% 4

Carbs (net)

- 2

Fiber

7% 2

Sugars

- 1

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

8% 197

Calcium

2% 25

Magnesium

3% 12

Potassium

4% 165

Iron

10% 2

Zinc

4% 0

Phosphorus

6% 42

Vitamin A

3% 30

Vitamin C

6% 6

Thiamin (B1)

9% 0

Riboflavin (B2)

8% 0

Niacin (B3)

5% 1

Vitamin B6

7% 0

Folate equivalent (total)

10% 40

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

27% 32

Sugar alcohols

- 0

Water

- 92
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