7 Ingredients
  • 1 1/3 pounds baking potatoes
  • 1/2 cup fat-free milk
  • 2 tablespoons butter
  • 1/3 cup buttermilk
  • 1/4 cup (1 ounce) grated fresh parmigiano-reggiano cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
Nutrition
218
11% daily value
4 servings
                                       
                                            balanced, low-​sugar, vegetarian, gluten-​free
     

Fat

13% 9

Saturated

26% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

10% 30

Carbs (net)

- 28

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

13% 7

Cholesterol

8% 24

Sodium

11% 254

Calcium

16% 157

Magnesium

11% 43

Potassium

21% 722

Iron

8% 1

Zinc

6% 1

Phosphorus

24% 168

Vitamin A

12% 112

Vitamin C

15% 9

Thiamin (B1)

10% 0

Riboflavin (B2)

9% 0

Niacin (B3)

8% 2

Vitamin B6

27% 1

Folate equivalent (total)

6% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 1

Vitamin E

1% 0

Vitamin K

5% 4
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