14 Ingredients
  • 5 ounces dried porcini mushrooms
  • 2 cups boiling water
  • 7 cups fat-free, less-sodium chicken broth
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 1 cup chopped onion
  • 4 garlic cloves, minced
  • 2 cups uncooked Arborio rice or other medium-grain rice
  • 1 cup dry white wine
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 1 cup (4 ounces) grated fresh Parmigiano-Reggiano cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
Nutrition
450
23% daily value
8 servings
                                       
                                            balanced, gluten-​free
     

Fat

22% 14

Saturated

29% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

21% 63

Carbs (net)

- 60

Fiber

10% 2

Sugars

- 5

Sugars, added

- 0

Protein

28% 14

Cholesterol

9% 28

Sodium

20% 472

Calcium

12% 124

Magnesium

14% 59

Potassium

13% 604

Iron

8% 2

Zinc

26% 3

Phosphorus

35% 243

Vitamin A

7% 64

Vitamin C

3% 3

Thiamin (B1)

15% 0

Riboflavin (B2)

39% 1

Niacin (B3)

42% 7

Vitamin B6

34% 0

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

219% 33

Vitamin E

5% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 310
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