Pasta with Broccoli Rabe and Sausage recipes

Pasta with Broccoli Rabe and Sausage recipes
12 Ingredients
  • 1 pound orecchiette or some other short pasta
  • 1 tablespoon olive oil
  • 1 pound sweet Italian sausage, casings removed, or 1 pound ground beef
  • 1 pound sweet Italian sausage, casings removed, or 1 pound ground beef
  • 2 cloves garlic, minced
  • 2 1/2 cups chicken broth
  • 1/8 teaspoon red pepper flakes
  • 1 head broccoli rabe, ends trimmed
  • 4 tablespoons unsalted butter
  • 1 1/2 cups finely grated Parmesan
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
Nutrition
1114
56% daily value
4 servings
                                       
                                           
     

Fat

75% 48

Saturated

115% 23

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 3

Carbs

32% 97

Carbs (net)

- 93

Fiber

15% 4

Sugars

- 6

Sugars, added

- 0

Protein

141% 71

Cholesterol

44% 132

Sodium

88% 2101

Calcium

60% 599

Magnesium

27% 114

Potassium

19% 911

Iron

28% 5

Zinc

59% 6

Phosphorus

113% 792

Vitamin A

22% 194

Vitamin C

2% 2

Thiamin (B1)

48% 1

Riboflavin (B2)

49% 1

Niacin (B3)

53% 8

Vitamin B6

57% 1

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

120% 3

Vitamin D

3% 0

Vitamin E

8% 1

Vitamin K

13% 15
Comments
 
×