7 Ingredients
  • 1 1/2 quarts water
  • 5 cups thinly sliced carrots
  • 3 tablespoons chopped fresh parsley
  • 2 tablespoons honey
  • 1/2 teaspoon salt
  • 1/2 teaspoon grated orange rind
  • 1/4 teaspoon freshly ground black pepper
Nutrition
96
5% daily value
4 servings
                                       
                                            low-​fat, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

8% 24

Carbs (net)

- 19

Fiber

18% 4

Sugars

- 16

Sugars, added

- 9

Protein

3% 2

Cholesterol

- 0

Sodium

17% 412

Calcium

7% 67

Magnesium

6% 24

Potassium

15% 512

Iron

4% 1

Zinc

3% 0

Phosphorus

8% 56

Vitamin A

143% 1285

Vitamin C

22% 13

Thiamin (B1)

7% 0

Riboflavin (B2)

6% 0

Niacin (B3)

8% 2

Vitamin B6

11% 0

Folate equivalent (total)

8% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

84% 67
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