7 Ingredients
  • 1 1/2 quarts water
  • 5 cups thinly sliced carrots
  • 3 tablespoons chopped fresh parsley
  • 2 tablespoons honey
  • 1/2 teaspoon salt
  • 1/2 teaspoon grated orange rind
  • 1/4 teaspoon freshly ground black pepper
Chronic Conditions
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Nutrition
48
2% daily value
8 servings
                                       
                                            low-​fat, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

4% 12

Carbs (net)

- 10

Fiber

9% 2

Sugars

- 8

Sugars, added

- 4

Protein

2% 1

Cholesterol

0% 0

Sodium

9% 206

Calcium

3% 33

Magnesium

3% 12

Potassium

5% 256

Iron

2% 0

Zinc

2% 0

Phosphorus

4% 28

Vitamin A

71% 643

Vitamin C

7% 7

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

5% 1

Vitamin B6

8% 0

Folate equivalent (total)

4% 17

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

28% 34

Sugar alcohols

- 0

Water

- 247
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