15 Ingredients
  • 3/4 cup fresh lemon juice
  • 1/4 cup olive oil
  • 1 tablespoon fresh thyme leaves
  • 1 teaspoon salt
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • Cooking spray
  • 1 cup sugar snap peas, trimmed
  • 1/2 cup red bell pepper strips
  • 1/2 cup yellow bell pepper strips
  • 1/2 cup (1/4-inch-thick) slices zucchini
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon extravirgin olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 lemon wedges (optional)
Nutrition
420
21% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

38% 25

Saturated

18% 4

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 3

Carbs

3% 9

Carbs (net)

- 7

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

80% 40

Cholesterol

41% 124

Sodium

30% 722

Calcium

4% 37

Magnesium

17% 66

Potassium

23% 790

Iron

10% 2

Zinc

9% 1

Phosphorus

56% 395

Vitamin A

7% 67

Vitamin C

139% 83

Thiamin (B1)

15% 0

Riboflavin (B2)

22% 0

Niacin (B3)

85% 17

Vitamin B6

77% 2

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

0% 2

Vitamin E

19% 4

Vitamin K

29% 23
Comments
 
×