7 Ingredients
  • 3 lb. tomatoes
  • 8 oz. lightly salted, small fresh mozzarella balls
  • 1 package mozzarella cheese
  • 1 c. loosely packed fresh basil leaves
  • 3 tbsp. extra-virgin olive oil
  • ¾ tsp. salt
  • ¼ tsp. coarsely ground black pepper
Chronic Conditions
Helpful
Most Helpful
Helpful
Consume Less
Neutral/Ok
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Neutral/Ok
Helpful
Nutrition
230
12% daily value
6 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

26% 17

Saturated

34% 7

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 7

Fiber

11% 3

Sugars

- 6

Sugars, added

- 0

Protein

23% 12

Cholesterol

11% 34

Sodium

24% 573

Calcium

25% 248

Magnesium

9% 36

Potassium

12% 583

Iron

5% 1

Zinc

15% 2

Phosphorus

30% 210

Vitamin A

20% 183

Vitamin C

35% 32

Thiamin (B1)

8% 0

Riboflavin (B2)

13% 0

Niacin (B3)

9% 1

Vitamin B6

16% 0

Folate equivalent (total)

10% 40

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

37% 1

Vitamin D

46% 7

Vitamin E

15% 2

Vitamin K

33% 40

Sugar alcohols

- 0

Water

- 239
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