7 Ingredients
  • 1 navel orange
  • 2 tablespoons extra-virgin olive oil
  • 1 shallot, minced
  • 2 pounds Brussels sprouts, trimmed and halved
  • 1/4 teaspoon salt
  • 1/3 cup walnuts, coarsely chopped and toasted
  • 1/4 teaspoon freshly ground black pepper
Nutrition
100
5% daily value
8 servings
                                       
                                            balanced, high-​fiber, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

7% 5

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 9

Fiber

20% 5

Sugars

- 5

Sugars, added

- 0

Protein

9% 4

Cholesterol

- 0

Sodium

4% 102

Calcium

6% 59

Magnesium

8% 32

Potassium

11% 501

Iron

10% 2

Zinc

5% 1

Phosphorus

13% 91

Vitamin A

5% 45

Vitamin C

119% 107

Thiamin (B1)

15% 0

Riboflavin (B2)

9% 0

Niacin (B3)

6% 1

Vitamin B6

23% 0

Folate equivalent (total)

20% 79

Folate (food)

- 79

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

169% 203
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