6 Ingredients
  • 8 (8-inch) wooden skewers
  • 4 medium orange, red, and/or yellow peppers
  • 2 medium sweet onions
  • 2 tbsp. olive oil
  • ½ tsp. salt
  • ¼ tsp. coarsely ground black pepper
Nutrition
81
4% daily value
8 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

4% 12

Carbs (net)

- 11

Fiber

6% 2

Sugars

- 4

Sugars, added

- 0

Protein

3% 2

Cholesterol

- 0

Sodium

6% 154

Calcium

3% 27

Magnesium

4% 19

Potassium

6% 297

Iron

4% 1

Zinc

2% 0

Phosphorus

6% 45

Vitamin A

1% 9

Vitamin C

194% 175

Thiamin (B1)

5% 0

Riboflavin (B2)

3% 0

Niacin (B3)

6% 1

Vitamin B6

20% 0

Folate equivalent (total)

6% 24

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

2% 2
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