13 Ingredients
  • 1 (9-ounce) package fresh fettuccine
  • 1/4 cup boiling water
  • 2 tablespoons sun-dried tomato sprinkles
  • 2 teaspoons olive oil
  • Cooking spray
  • 1/2 cup finely chopped shallots
  • 1 pound chicken breast tenders, cut into 1-inch pieces
  • 1/2 cup dry white wine
  • 1/3 cup whipping cream
  • 1/2 cup chopped fresh basil, divided
  • 1/4 cup (1 ounce) preshredded fresh Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
Nutrition
680
34% daily value
4 servings
                                       
                                            balanced
     

Fat

50% 33

Saturated

47% 9

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 6

Carbs

21% 64

Carbs (net)

- 62

Fiber

8% 2

Sugars

- 9

Sugars, added

- 6

Protein

55% 28

Cholesterol

40% 120

Sodium

27% 658

Calcium

15% 145

Magnesium

16% 69

Potassium

10% 480

Iron

22% 4

Zinc

19% 2

Phosphorus

61% 424

Vitamin A

10% 87

Vitamin C

4% 3

Thiamin (B1)

59% 1

Riboflavin (B2)

34% 0

Niacin (B3)

55% 9

Vitamin B6

16% 0

Folate equivalent (total)

51% 205

Folate (food)

- 38

Folic acid

- 98

Vitamin B12

26% 1

Vitamin D

108% 16

Vitamin E

4% 1

Vitamin K

26% 32

Sugar alcohols

- 0

Water

- 152
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