The Crisper Whisperer: Garlic Scape Tart Recipe

The Crisper Whisperer: Garlic Scape Tart Recipe
13 Ingredients
  • For the Crust
  • 1 cup teff flour
  • 1 cup unbleached all-purpose flour
  • 3/4 teaspoon salt
  • 12 tablespoons cold unsalted butter, cut into 1/2-inch dice
  • 4 to 5 tablespoons ice water
  • For the Filling
  • 1 cup thinly sliced garlic scapes (from 15 to 20 scapes with bud ends removed)
  • 2 large eggs, lightly beaten
  • 1 cup good quality fresh ricotta cheese (bought or homemade)
  • 1 teaspoon fresh lemon thyme leaves (or 1 teaspoon thyme plus 1/2 teaspoon grated lemon zest)
  • 1/2 teaspoon sea salt, plus more for sprinkling
  • 1/4 teaspoon freshly ground black pepper
Chronic Conditions
Consume Less
Consume Much Less
Consume Less
Consume Less
Consume Less
Consume Less
Consume Much Less
Consume Less
Neutral/Ok
Consume Much Less
Nutrition
527
26% daily value
6 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

48% 31

Saturated

94% 19

Trans

- 1

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

16% 48

Carbs (net)

- 45

Fiber

15% 4

Sugars

- 1

Sugars, added

- 0

Protein

30% 15

Cholesterol

48% 144

Sodium

17% 404

Calcium

21% 205

Magnesium

18% 77

Potassium

7% 326

Iron

24% 4

Zinc

21% 2

Phosphorus

43% 300

Vitamin A

30% 271

Vitamin C

8% 8

Thiamin (B1)

29% 0

Riboflavin (B2)

29% 0

Niacin (B3)

16% 3

Vitamin B6

38% 0

Folate equivalent (total)

19% 75

Folate (food)

- 20

Folic acid

- 32

Vitamin B12

14% 0

Vitamin D

232% 35

Vitamin E

6% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 77
Comments
 
×